June 19th, 2024
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Fruits
- Apples (6)
- Bananas (4)
- Grapefruit (2)
- Green apples (4)
- Lemons (6)
- Limes (4)
- Oranges (3)
- Pineapple (2)
- Strawberries (1 lb)
- Mixed berries (frozen or fresh, 1 lb)
- Blueberries (1 lb)
- Mango (2)
- Papaya (1)
- Watermelon (1 small)
- Honeydew melon (1)
Vegetables
- Avocado (4)
- Beetroot (3)
- Carrots (8)
- Celery (1 bunch)
- Cucumber (4)
- Ginger root (1 medium piece)
- Kale (1 bunch)
- Spinach (1 large bag)
- Parsley (1 bunch)
- Mint leaves (1 bunch)
- Red bell pepper (2)
- Sweet potato (1 large)
- Tomato (2)
- Fennel (1 bulb)
Herbs and Spices
- Fresh basil (1 bunch)
- Fresh cilantro (1 bunch)
- Fresh mint (1 bunch)
- Cinnamon (1 small jar)
- Turmeric (1 small jar)
- Cayenne pepper (1 small jar)
- Cardamom (1 small jar)
- Nutmeg (1 small jar)
- Black pepper (1 small jar)
- Vanilla extract (1 small bottle)
Nuts, Seeds, and Other Add-ins
- Almond milk (1 carton)
- Coconut water (2 cartons)
- Coconut yogurt (1 small tub)
- Greek yogurt (1 small tub)
- Almond butter (1 jar)
- Chia seeds (1 small bag)
- Flaxseeds (1 small bag)
- Hemp seeds (1 small bag)
- Protein powder (1 container)
- Flaxseed oil (1 small bottle)
- Coconut flakes (1 small bag)
- Coconut oil (1 small jar)
- Pre-soaked cashews (1 small bag)
Miscellaneous
- Honey (1 small jar)
- Fresh mint (1 bunch)
- Fresh parsley (1 bunch)
- Green tea bags (1 small box)
This shopping list includes all the ingredients you’ll need to follow our 7-day smoothie weight loss diet plan. Enjoy a variety of delicious and nutritious smoothies to kickstart your detox journey and achieve your weight loss goals!
